{"id":3077,"date":"2016-11-20T11:41:12","date_gmt":"2016-11-20T11:41:12","guid":{"rendered":"http:\/\/www.vinaminni.is\/?page_id=3077"},"modified":"2017-01-22T21:24:29","modified_gmt":"2017-01-22T21:24:29","slug":"hreyfing-og-utivera","status":"publish","type":"page","link":"https:\/\/www.vinaminni.is\/?page_id=3077","title":{"rendered":"Hreyfing og \u00fativera"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<span style=\"color: #333333;\">Hreyfing og \u00fativera er s\u00e9rhverju barni holl og nau\u00f0synleg. \u00deegar b\u00f6rnin eru \u00fati \u00ed ferska loftinu okkar \u00e1 \u00cdslandi ver\u00f0a \u00feau hress og k\u00e1t, \u00feau f\u00e1 hreyfi\u00fe\u00f6rf sinni fulln\u00e6gt, f\u00e1 ferskt loft \u00ed lungun, ro\u00f0a \u00ed kinnar og glampa \u00ed augun. Hreyfing og \u00fativera er hluti af heilbrig\u00f0um l\u00edfsst\u00edl. B\u00f6rn l\u00e6ra \u00ed gegnum hreyfinguna, \u00feau l\u00e6ra l\u00edkamsstj\u00f3rn, \u00feau hreyfa sig frj\u00e1lst og \u00f3hindra\u00f0. B\u00f6rn l\u00e6ra \u00e1 l\u00edkamann hva\u00f0 \u00feau geta bo\u00f0i\u00f0 sj\u00e1lfum s\u00e9 \u00ed a\u00f0 klifra, hoppa, r\u00f3la, renna og hlaupa. Reynslan hefur s\u00fdnt a\u00f0 \u00feegar b\u00f6rnin taka sj\u00e1lf \u00e1kv\u00f6r\u00f0un um a\u00f0 fara \u00fat ver\u00f0ur \u00fativeran skemmtilegri og \u00e1hugaver\u00f0ari.<\/span><\/p>\n<p><span style=\"color: #333333;\">\u00cd Vinaminni fara b\u00f6rnin \u00e1 aldrinum \u00feriggja til sex \u00e1ra \u00ed \u00ed\u00fer\u00f3ttah\u00fasi\u00f0 \u00ed Fellask\u00f3la einu sinni \u00ed viku. \u00dear f\u00e1 \u00feau a\u00f0 spreyta sig \u00e1 hinum \u00fdmsu \u00ferautum og \u00e6fingum \u00ed eina kennslustund. \u00deetta er mj\u00f6g skemmtilegt og n\u00e6randi fyrir l\u00edkama og s\u00e1l.<\/span><\/p>\n<p><span style=\"color: #333333;\">Hlutverk leiksk\u00f3la er a\u00f0 efla alhli\u00f0a \u00feroska barnanna \u00fear \u00e1 me\u00f0al hreyfi\u00feroskann. Me\u00f0 \u00ed\u00fer\u00f3ttunum erum vi\u00f0 a\u00f0 vinna markvisst a\u00f0 \u00fev\u00ed a\u00f0 b\u00f6rnin hreyfi sig reglulega, \u00fej\u00e1lfi hina \u00fdmsu v\u00f6\u00f0va og a\u00f0 \u00feau l\u00e6ri sl\u00f6kun og \u00f6ndun. \u00cd \u00ed\u00fer\u00f3ttunum gefst leiksk\u00f3lakennurunum t\u00e6kif\u00e6ri til a\u00f0 fylgjast me\u00f0 hreyfigetu barnanna og eru \u00fev\u00ed betur \u00ed stakk b\u00fanir til \u00feess a\u00f0 gr\u00edpa inn \u00ed ef me\u00f0 \u00fearf.<\/span><\/p>\n<p><span style=\"color: #333333;\">Elstu b\u00f6rnin \u00ed leiksk\u00f3lanum fara me\u00f0 starfsm\u00f6nnum leiksk\u00f3lans \u00ed \u00ed\u00fer\u00f3ttah\u00fasi\u00f0 \u00ed Fellask\u00f3la einu sinni \u00ed viku yfir vetrart\u00edmann.<\/span><br \/>\n<span style=\"color: #333333;\">\u00dear hitta \u00feau jafnaldra s\u00edna \u00far \u00f6\u00f0rum leiksk\u00f3lum \u00ed hverfinu og eiga saman g\u00f3\u00f0ar stundir \u00ed leikjum, \u00e6fingum og \u00ferautum.<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Hreyfing og \u00fativera er s\u00e9rhverju barni holl og nau\u00f0synleg. \u00deegar b\u00f6rnin eru \u00fati \u00ed ferska loftinu okkar \u00e1 \u00cdslandi ver\u00f0a \u00feau hress og k\u00e1t, \u00feau f\u00e1 hreyfi\u00fe\u00f6rf sinni fulln\u00e6gt, f\u00e1 ferskt loft \u00ed lungun, ro\u00f0a \u00ed kinnar og glampa \u00ed augun. Hreyfing og \u00fativera er hluti af heilbrig\u00f0um l\u00edfsst\u00edl. B\u00f6rn l\u00e6ra \u00ed gegnum hreyfinguna, \u00feau [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":3061,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"class_list":["post-3077","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.vinaminni.is\/index.php?rest_route=\/wp\/v2\/pages\/3077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vinaminni.is\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vinaminni.is\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vinaminni.is\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vinaminni.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3077"}],"version-history":[{"count":3,"href":"https:\/\/www.vinaminni.is\/index.php?rest_route=\/wp\/v2\/pages\/3077\/revisions"}],"predecessor-version":[{"id":3623,"href":"https:\/\/www.vinaminni.is\/index.php?rest_route=\/wp\/v2\/pages\/3077\/revisions\/3623"}],"up":[{"embeddable":true,"href":"https:\/\/www.vinaminni.is\/index.php?rest_route=\/wp\/v2\/pages\/3061"}],"wp:attachment":[{"href":"https:\/\/www.vinaminni.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}